Heat & Eat Italian Pasta & Tuna


​A nutritionally balanced and complete meal, ready in less than a minute.​

  • high-protein-icon
  • omega-3-icon

Nutritional info*

  per serving per 100g
Serving size 200g
Energy 890kJ 445kJ
Protein 17.4g 8.7g
Total Fat 5.6g 2.8g
Saturated fat 1.0g 0.5g
Trans fat <0.1g <0.1g
Polyunsaturated fat 3.2g 1.6g
Omega 3 0.4g 0.2g
EPA 8.0mg 4.0mg
DHA 85.0mg 29.0mg
Monounsaturated fat 1.4g 0.7g
Total Carbohydrate 19.8g 9.9g
Sugar 10.4g 5.2g
Sodium 700mg 350mg

*Nutrition figures are averages only.


Cooked Pasta (30%) [Water, Wheat Flour, Egg White, Vitamins (B3, B1, B2, Folate), Mineral (Iron)], Tuna (23%), Tomato Paste, Onion, Tomato,Water, Green Capsicum, Soybean Oil, Sugar, Soy Sauce (Contains Wheat), Vinegar, Thickeners (1422, 412), Salt, Flavours, Herbs, Spice, Colour (Paprika Extract).

  • + When consumed as part of a healthy eating plan containing 500mg of EPA and DHA per day.
  • ++ When consumed as part of a healthy eating plan.