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Classic Crumb Dory Fillets 320g

Our wild caught Dory is coated in delicious crunchy breadcrumbs. Caught from the deep sea surrounding New Zealand, it has a moist, flaky texture.

Cooking Instructions 

For best results cook from frozen.  

As appliances vary, cooking instructions are a guideline only. Ensure Dory are hot and cooked right through before serving. 

Fan bake (preferred) 

Preheat fan forced oven to 190°C. Place portions on an oven tray and cook for approx. 9 minutes on each side or until fully cooked. 

Oven bake  

Preheat oven to 200°C. Place portions on a baking tray and cook for approx. 10 minutes on each side or until fully cooked. 

Air fryer 

Set air fryer to 180° C and cook frozen fillets for approx. 14 minutes or until fully cooked.  

Nutritional Information

per serving
1677kJ
Energy
15.8g
Protein
22.6g
Carbs
27.7g
Fats
per 100g
1048kJ
Energy
9.9g
Protein
14.1g
Carbs
17.3g
Fats
 per servingper 100g
Energy 1677kJ 1048kJ
Protein 15.8g 9.9g
Carbs 22.6g 14.1g
Fats 27.7g 17.3g
*Nutrition figures are averages only

Ingredients

Dory (Fish) (50%), Wheat Flour, Vegetable Oils, Water, Salt, Thickener (1420), Mineral Salts (450, 451, 500) Sugar, Dextrose, Milk Powder, Yeast Extract, Yeast, Garlic powder, Onion powder, Wheat Gluten, Soy flour

Contains Fish, Wheat, Gluten, Milk, Soy

Availability

New Zealand
International
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