Heat & Eat Fish Pie


A nutritionally balanced and complete meal, ready in less than a minute.​

  • high-protein-icon
  • low-in-sugar-icon
  • omega-3-icon

Nutritional info*

  per serving per 100g
Serving size 200g
Energy 948kJ 474kJ
Protein 19.2g 9.6g
Total Fat 9.8g 4.9g
Saturated fat 6.0g 3.0g
Trans fat 0.4g 0.2g
Polyunsaturated fat 0.6g 0.3g
Omega 3 0.2g 0.1g
EPA 10.0mg 5.0mg
DHA 64.0mg 32.0mg
Monounsaturated fat 2.8g 1.4g
Total Carbohydrate 12.4g 6.2g
Sugar 2.8g 1.4g
Sodium 540mg 270mg

*Nutrition figures are averages only.


Tuna (20%), Cooked Potato (18%), Cream (contains Milk), Water, Onion, Green Peas, Carrot, Sweetcorn, Mozzarella Cheese (contains Milk), Thickeners (1442, 412, 415), Salt, Spice, Natural Smoke Flavour, Herb.

  • + When consumed as part of a healthy eating plan containing 500mg of EPA and DHA per day.
  • ++ When consumed as part of a healthy eating plan.