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Dory Laksa

A good laksa is all about achieving the perfect balance of spicy, sweet, sour and salty flavours. Follow this gluten free fish recipe and you will have a winner!
25 mins
Prep 10 Mins + Cook 15 Mins
Serves 4
13 ingredients

Ingredients

1 x 500g box
Sealord Natural Frozen Dory Fillets (thawed as per instructions)
tbsp
Oil
4 tbsp
Laksa paste
1L
Chicken stock
1 tbsp
Brown sugar
250ml
Coconut cream
2 tbsp
Fish sauce
2 cups
Pumpkin, cubed
1/2
Broccoli, diced
250g
Noodles, cooked as per instructions
Pinch of chilli flakes
Mint, coriander, sliced spring onion, lime wedge to garnish
1 Cup
Prawns (optional)

Directions

Step 1 of 5

Place the oil into a large pot and warm. Add the laksa paste, cook for 2 minutes and allow to become aromatic.

Step 2 of 5

Add the stock, sugar, fish sauce, chilli flakes and coconut cream. Bring to a simmer then add the pumpkin and cook for 8 minutes to soften.

Step 3 of 5

Just before serving add the broccoli, prawns (optional) and Sealord Dory Natural fillets. Cook gently so the fish doesn’t break into pieces.

Step 4 of 5

Place hot noodles into 4 bowls. Ladle over the laksa vegetables and place a piece of fish on top.

Step 5 of 5

Garnish generously with mint, coriander, spring onions and a lime wedge.

Nutritional Information

per serving
1850kJ
Energy
33.8g
Protein
26.8g
Carbs
21.2g
Fats
per 100g
282kJ
Energy
5.1g
Protein
4.1
Carbs
3.2
Fats
 per servingper 100g
Energy 1850kJ 282kJ
Protein 33.8g 5.1g
Carbs 26.8g 4.1
Fats 21.2g 3.2
View Full Nutritional Table
*Nutrition figures are averages only
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