Garlic Marinated Mussels


Fresh from New Zealand waters, these prime succulent greenshell mussels have been gently steamed then preserved in a garlic marinade.

  • high-protein-icon
  • omega-3-icon

Nutritional info*

  per serving per 100g
Serving size 41g
Energy 225kJ 548kJ
Protein 5.9g 14.3g
Total Fat 0.9g 2.3g
Saturated fat 0.2g 0.6g
Trans fat 0.04g 0.1g
Polyunsaturated fat 0.4g 1g
Omega 3 0.9g
EPA 430mg
DHA 340mg
Monounsaturated fat 0.1g 0.3g
Total Carbohydrate 5.3g 12.9g
Sugar 4.6g 11.3g
Sodium 145mg 350mg

*Nutrition figures are averages only.


​New Zealand Greenshell Mussels (Perna canaliculus) (43%), Marinade (57%) [Water, Sugar, Acetic Acid, Garlic Flakes (2.5%), Salt, Antioxidant (Ascorbic Acid)].

  • + When consumed as part of a healthy eating plan containing 500mg of EPA and DHA per day.
  • ++ When consumed as part of a healthy eating plan.