Expand Search

Home
About Us
- Our Story, Heritage & Vision
  Find out who we are, where we come from & what we do.
- Our Operations
  Find out about our fishing and factory operations
- Our Fleet
  Find out about our vessels.
- Our Businesses
  Find out about the Sealord Group owned subsidiaries
- Newsroom
  Stay up-to-date with the latest news and press releases.
- Board and Leadership Team
  Meet our wonderful board and leadership team.
- Our Community
  Supporting our community through sponsorship
Working At Sealord
- Sealord Careers
  - Working at Sea
    
    Onshore Processing
    
    Sealord Office Roles
- Current Vacancies
  - Flexible employment options
  - View all jobs
- Learn and Grow
  We recognise and reward top talent and outstanding performance.
- It Pays to Work for Sealord
  Explore some of the additional benefits of working for Sealord.
- Health, Safety and Wellbeing
  The health, safety and wellbeing of our Sealord team is at the heart of everything we do.
- Meet Our People
Sustainability
- Message from CEO
  As New Zealand’s largest deepwater fishing company, we are honest and open about how we fish.
- Fishing Practices
  It is important to measure, understand and manage the effects of any type of food production.
- Climate Change
  Climate change is starting to affect all businesses, and Sealord is committed to playing its part.
- Sustainable Tuna
  Find out what we're doing to ensure Tuna remains sustainable.
- Sustainable Initiatives
  Find out what measures we are taking in regards to being a sustainable business.
- Perfect Catch
  Download our fishing game app, Perfect Catch
Our Fish
- Our B2B Range
  - Fillets
  - Whole
  - HGT
  - Dressed
  - Coated
- Our Retail Range
- Our Species
  - Alfonsino
  - Barracouta
  - Cardinal
  - Oreo Dory
  - Hoki
  - Jack Mackerel
  - Ling
  - Orange Roughy
  - Silver Warehou
  - Southern Blue Whiting
  - Squid
- What's for dinner?
  Sealord staff share their favourite Sealord products
- Nutrition
  Find out about our nutritional benefits.
- Tools & Tips
  Tips and tricks on how to bring out the flavours in your fish.
Recipes
- Quick & Easy Dinner Recipes
  Need something quick? These recipes are for you.
- Healthy Lunch Recipes
  Healthy lunch ideas for you or your family.
- Ready To Eat Recipes
  Find tasty recipes using our ready to eat tuna & salmon.

Back

Tuna Buddha Bowl

Want a hand with healthy for lunch? Try our colourful Buddha Bowl with your favourite flavoured tuna.

10 mins

Prep 5 Mins + Cook 5 Mins

Serves 1

9 ingredients

Ingredients

95g

Sealord Sweet Thai Chilli Tuna (or any flavour works well)

125g

Cooked brown rice, cooled

1/2

Avocado, sliced

1/2 cup

Edamame beans, cooked and cooled

2 cups

Favourite raw vegetables (cabbage, sprouts, carrot, salad leaves)

squeeze

Lemon or lime juice

1 tbsp

Sweet chilli sauce

1 tbsp

Kewpie mayonnaise (or regular mayo)

1 tsp

Soy sauce

Directions

Step 1 of 3

Place the cooked rice in a bowl.

Step 2 of 3

Arrange the Sealord Sweet Thai Chilli tuna, avocado, edamame beans and vegetables on top of the rice and squeeze some lime or lemon juice over the avocado and tuna.

Step 3 of 3

In a small bowl, combine the sweet chilli sauce, mayonnaise and soy sauce and drizzle this over the Buddha Bowl.