Our wild caught Orange Roughy is coated in delicious crunchy wholemeal breadcrumbs. Caught from the deep sea, it has a moist, flaky texture – you can really taste the difference.
COOKING INSTRUCTIONS
For best results, cook from frozen.
As appliances vary, cooking instructions are a guideline only, ensure Orange Roughy portions are hot and cooked right through before serving.
FAN BAKE (preferred)
Preheat fan forced oven to 190°C.
Place portions on a baking tray and cook for approx. 9 minutes on each side or until fully cooked.
OVEN BAKE
Preheat oven to 200°C. Place portions on a baking tray and cook for approx. 10 minutes on each side or until fully cooked.
AIR FRYER
Set Airfryer to 180°C and cook portions for approx. 14 minutes or until fully cooked.