|
1 (95g) can
|
Sealord Tuna Lemon Pepper, drained |
|
1
|
small celery stick, finally diced |
|
1/4
|
small red onion, finally diced |
|
1 Tbsp
|
gherkin relish (or finally chopped gherkins) |
|
1 Tbsp
|
unsweetened Greek yoghurt |
|
1/2 Tbsp
|
garlic aioli |
|
1 tsp
|
wholegrain mustard |
|
1/2 tsp
|
finely chopped fresh dill (optional) |
|
2
|
large slices sourdough (or any other bread you like) |
|
1 tsp
|
olive oil |
|
2-3 slices
|
(40-60g)
Swiss cheese
|
|
1
|
whole gherkin, to serve (optional) |
Place Sealord Tuna Lemon Pepper, celery, onion, relish, yoghurt, aioli, mustard and dill in a bowl. Stir to combine and season with salt and pepper to taste.
Brush one side of each bread slice with oil. With the oiled sides facing out, assemble the sandwich with 1 (or 1 1/2) slices of cheese, the tuna mixture and then the remaining cheese. Press the sandwich together.
Air fry at 190ºC for 8 minutes, carefully flipping halfway through, until golden brown and melty.
Serve with a whole gherkin and a handful chips, if desired.
per serving | per 100g | |
|---|---|---|
Energy | 2710kJ | 1040kJ |
Protein | 37.6g | 14.5g |
Carbs | 28.1g | 10.8g |
Fats | 42.3g | 16.3g |
*Nutrition figures are averages only
