Want a hand with healthy for lunch? Try our colourful Buddha Bowl with your favourite flavoured tuna.
Want a hand with healthy for lunch? Try our colourful Buddha Bowl with your favourite flavoured tuna.
| 95g |
Sealord Sweet Thai Chilli Tuna (or any flavour works well)
|
| 125g | Cooked brown rice, cooled |
| 1/2 | Avocado, sliced |
| 1/2 cup | Edamame beans, cooked and cooled |
| 2 cups | Favourite raw vegetables (cabbage, sprouts, carrot, salad leaves) |
| squeeze | Lemon or lime juice |
| 1 tbsp | Sweet chilli sauce |
| 1 tbsp | Kewpie mayonnaise (or regular mayo) |
| 1 tsp | Soy sauce |
Place the cooked rice in a bowl.
Arrange the Sealord Sweet Thai Chilli tuna, avocado, edamame beans and vegetables on top of the rice and squeeze some lime or lemon juice over the avocado and tuna.
per serving | per 100g | |
|---|---|---|
Energy | 2010kJ | 457kJ |
Protein | 26.9g | 6.1g |
Carbs | 53.4g | 12.1g |
Fats | 14.7g | 3.3g |
*Nutrition figures are averages only
