Dory Tempura Batter Fillets

300g

illustration of wave line

Our wild caught dory is coated in delicious crispy tempura batter.  Caught from the deep sea surrounding New Zealand, it has a moist flaky texture.

 

Cooking Instructions

For best results cook from frozen.

As appliances vary, cooking instructions are a guideline only. Ensure Dory are hot and cooked right through before serving.

Fan bake (preferred)

Preheat fan forced oven to 190°C. Place portions on an oven tray and cook for approx. 9 minutes on each side or until fully cooked.

Oven bake 

Preheat oven to 200°C. Place portions on a baking tray and cook for approx. 10 minutes on each side or until fully cooked.

Air fryer

Set air fryer to 180° C and cook frozen fillets for approx. 16 minutes or until fully cooked.

Nutritional Information

Per Serving

1343kJ
Energy
0%
13.8g
Protein
0%
24g
Carbs
0%
18g
Fats
0%

Per 100g

745kJ
Energy
0%
10.2g
Protein
0%
17.5g
Carbs
0%
7.4g
Fats
0%
per serving
per 100g
Energy
1343kJ
745kJ
Protein
13.8g
10.2g
Carbs
24g
17.5g
Fats
18g
7.4g

*Nutrition figures are averages only

Ingredients

Dory (Fish) (60%), Vegetable Oils, Water, Wheat Flour, Thickener (1404), Mineral salts (341, 450, 451, 500, 541), Sugar, Salt, Maize Flour, Whole EggSoy Flour, Rice Flour, Glucose, Soy Protein, Wheat Gluten, Yeast, Emulsifer (Soy Lecithin), Yeast Extract

Contains Fish, Wheat, Gluten, Egg, Soy

Availability

New Zealand
Australia