Pub Style Batter Hoki Fillets

450g

illustration of wave line

Our flaky fillets are made from wild caught New Zealand Hoki pieces and coated in crispy pub style batter.

 

Cooking Instructions

For best results cook from frozen.

As appliances vary, cooking instructions are a guideline only. Ensure Hoki are hot and cooked right through before serving.

Fan bake (preferred)

Preheat fan forced oven to 190°C. Place portions on an oven tray and cook for approx. 9 minutes on each side or until fully cooked.

Oven bake 

Preheat oven to 200°C. Place portions on a baking tray and cook for approx. 10 minutes on each side or until fully cooked.

Air fryer

Set air fryer to 180° C and cook frozen fillets for approx. 16 minutes or until fully cooked.

Nutritional Information

Per Serving

1070kJ
Energy
0%
18g
Protein
0%
27.3g
Carbs
0%
8.1g
Fats
0%

Per 100g

745kJ
Energy
0%
10.2g
Protein
0%
17.5g
Carbs
0%
7.4g
Fats
0%
per serving
per 100g
Energy
1070kJ
745kJ
Protein
18g
10.2g
Carbs
27.3g
17.5g
Fats
8.1g
7.4g

*Nutrition figures are averages only

Ingredients

Hoki (Fish) (50%), Pub Style Batter (50%) [Vegetable Oils, Water, Wheat Flour, Thickener (1404), Mineral Salts (541, 341), Maize Flour, Salt, Whole EggSoy Flour, Rice Flour, Natural Flavour, Soy Lecithin, Soy Protein, Wheat Gluten, Yeast, Yeast Extract, Sugar].

Contains Fish, Wheat, Gluten, Egg, Soy.

 

Availability

New Zealand
Australia
International