Potato Crumb Hoki Fillets

425g

illustration of wave line

Our flaky fillets are made from New Zealand Hoki pieces and coated in a crunchy potato crumb.

 

Cooking Instructions

For best results cook from frozen.

As appliances vary, cooking instructions are a guideline only. Ensure Hoki are hot and cooked right through before serving.

Fan bake (preferred)

Preheat fan forced oven to 190°C. Place portions on an oven tray and cook for approx. 9 minutes on each side or until fully cooked.

Oven bake 

Preheat oven to 200°C. Place portions on a baking tray and cook for approx. 10 minutes on each side or until fully cooked.

Air fryer

Set air fryer to 180° C and cook frozen fillets for approx. 14 minutes or until fully cooked.

Nutritional Information

Per Serving

1220kJ
Energy
0%
16.8g
Protein
0%
27.5g
Carbs
0%
12.5g
Fats
0%

Per 100g

863kJ
Energy
0%
11.9g
Protein
0%
19.5g
Carbs
0%
8.9g
Fats
0%
per serving
per 100g
Energy
1220kJ
863kJ
Protein
16.8g
11.9g
Carbs
27.5g
19.5g
Fats
12.5g
8.9g

*Nutrition figures are averages only

Ingredients

Hoki (Fish) (50%), Potato Crumb (50%) [Vegetable Oils, Water, Wheat Flour, Potato Flakes (6%), Rice Flour, Maize Flour, Maize Starch, Dextrose, Salt, Spice Extracts, Emulsifier (481), Dehydrated Onion, Yeast Extract, Flavour (Contains Milk), Thickener (415), Soy flour].

Contains Fish, Wheat, Gluten, Milk, Soy

 

Availability

New Zealand
International