Classic Crumb Southern Blue Whiting Bites

400g

illustration of wave line

Our wild-caught southern blue whiting is coated in delicious crunchy breadcrumbs. Caught from the deep sea surrounding New Zealand, it has a moist, flaky texture – you can really taste the difference.

Cooking Instructions

For best results cook from frozen.

As appliances vary, cooking instructions are a guideline only. Ensure Whiting are hot and cooked right through before serving.

Fan bake (preferred)

Preheat fan forced oven to 200°C. Place portions on an oven tray and cook for approx. 7 minutes on each side or until fully cooked.

Oven bake 

Preheat oven to 220°C. Place portions on a baking tray and cook for approx. 7 minutes on each side or until fully cooked. 

Air fryer

Set air fryer to 180° C and cook frozen bites for approx. 12 minutes or until fully cooked.

Nutritional Information

Per Serving

900kJ
Energy
0%
13.9g
Protein
0%
15.1g
Carbs
0%
11.0g
Fats
0%

Per 100g

900kJ
Energy
0%
13.9g
Protein
0%
15.1g
Carbs
0%
11.0g
Fats
0%
per serving
per 100g
Energy
900kJ
900kJ
Protein
13.9g
13.9g
Carbs
15.1g
15.1g
Fats
11.0g
11.0g

*Nutrition figures are averages only

Ingredients

New Zealand Southern Blue Whiting (Fish) (50%), Classic Crumb (50%) [Wheat Flour, Vegetable Oils, Water, Rice Flour, Thickeners (412, 415, 1403), Vegetable Shortening (From Rice Bran Oil), Corn Starch, Salt, Yeast, Mustard Powder, Black Pepper, Colour (160c), Turmeric Powder, Garlic Powder, Onion Powder, Soy Flour].

Contains Fish, Wheat, Gluten, Soy.

Availability

New Zealand
Australia