Classic Crumb Hoki Fillets

480g

illustration of wave line

Our flaky fillets are made from wild caught New Zealand Hoki pieces and coated in crunchy breadcrumbs.

 

Cooking Instructions

For best results cook from frozen.

As appliances vary, cooking instructions are a guideline only. Ensure Hoki are hot and cooked right through before serving.

Fan bake (preferred)

Preheat fan forced oven to 190°C. Place portions on an oven tray and cook for approx. 9 minutes on each side or until fully cooked.

Oven bake 

Preheat oven to 200°C. Place portions on a baking tray and cook for approx. 10 minutes on each side or until fully cooked.

Air fryer

Set air fryer to 180° C

Nutritional Information

Per Serving

1491kJ
Energy
0%
19.8g
Protein
0%
29.6g
Carbs
0%
17.6g
Fats
0%

Per 100g

745kJ
Energy
0%
10.2g
Protein
0%
17.5g
Carbs
0%
7.4g
Fats
0%
per serving
per 100g
Energy
1491kJ
745kJ
Protein
19.8g
10.2g
Carbs
29.6g
17.5g
Fats
17.6g
7.4g

*Nutrition figures are averages only

Ingredients

Hoki (Fish) (50%), Gluten Free Crumb (50%) [Water, Vegetable Oils, Rice Flour, Tapioca Starch, Maize Flour, Rice Bran, Maize Starch, Thickeners (1404, 415, 412), Salt, Maltodextrin, Yeast, Garlic powder, Onion Powder].

Contains Fish.

 

Availability

New Zealand
Australia
International