Expand Search

Home
About Us
- Our Story & Heritage
  Find out who we are, where we come from & what we do.
- Our Vision
  Find our new Sealord vision statement
- Our Operations
  Find out about our fishing and factory operations
- Our Fleet
  Find out about our vessels.
- Newsroom
  Stay up-to-date with the latest news and press releases.
- Board and Leadership Team
  Meet our wonderful board and leadership team.
- Our Community
  Supporting our community through sponsorship
Working At Sealord
- Sealord Careers
  - Working at Sea
    
    Onshore Processing
    
    Sealord Office Roles
- Current Vacancies
  - Flexible employment options
  - View all jobs
- Learn and Grow
  We recognise and reward top talent and outstanding performance.
- It Pays to Work for Sealord
  Explore some of the additional benefits of working for Sealord.
- Health, Safety and Wellbeing
  The health, safety and wellbeing of our Sealord team is at the heart of everything we do.
- Meet Our People
Sustainability
- Message from CEO
  As New Zealand’s largest deepwater fishing company, we are honest and open about how we fish.
- Fishing Practices
  It is important to measure, understand and manage the effects of any type of food production.
- Climate Change
  Climate change is starting to affect all businesses, and Sealord is committed to playing its part.
- Plastic & Waste
  Find out what measures we are taking in regards to being a sustainable business with regards to plastic and waste
- Sustainable Tuna
  Find out what we're doing to ensure Tuna remains sustainable.
- Sustainable Initiatives
  Find out what measures we are taking in regards to being a sustainable business.
Our Fish
- Our B2B Range
  - Fillets
  - Whole
  - HGT
  - Dressed
  - Coated
- Our Retail Range
- Our Species
  - Alfonsino
  - Barracouta
  - Cardinal
  - Oreo Dory
  - Hoki
  - Jack Mackerel
  - Ling
  - Orange Roughy
  - Silver Warehou
  - Southern Blue Whiting
  - Squid
- Nutrition
  Find out about our nutritional benefits.
- Tools & Tips
  Tips and tricks on how to bring out the flavours in your fish.
Recipes
- Quick & Easy Dinner Recipes
  Need something quick? These recipes are for you.
- Healthy Lunch Recipes
  Healthy lunch ideas for you or your family.
- Ready To Eat Recipes
  Find tasty recipes using our ready to eat tuna & salmon.
- Frozen Range Recipes
  Frozen fish recipes the whole family will love.
- Family Lunch Recipes
  Lunch inspiration for the whole family.
Contact Us

Nutritional Information

per serving

1388kJ

Energy

18.3g

Protein

24.8g

Carbs

17.7g

Fats

per 100g

925kJ

Energy

12.2g

Protein

16.5g

Carbs

11.8g

Fats

	per serving	per 100g
Energy	1388kJ	925kJ
Protein	18.3g	12.2g
Carbs	24.8g	16.5g
Fats	17.7g	11.8g

View Full Nutritional Table

*Nutrition figures are averages only

Ingredients

Hoki (55%), Tempura batter (45%) [Vegetable Oils (contains Soybean oil), Water, Wheat Flour, Thickener (1404), Sugar, Salt, Whole Egg, Soy Flour, Rice Flour, Glucose, Hydrolysed Vegetable Protein (Soy), Wheat Gluten, Yeast, Emulsifier (Soy Lecithin), Yeast Extract].

Contains Fish, Wheat, Gluten, Soy & Egg.