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Potato Crumb Hoki Fillets 480g

Our flaky fillets are made from New Zealand Hoki pieces and coated in a crunchy potato crumb.

 

Cooking Instructions 

For best results cook from frozen.  

As appliances vary, cooking instructions are a guideline only. Ensure Hoki are hot and cooked right through before serving.  

Fan bake (preferred) 

Preheat fan forced oven to 190°C. Place portions on an oven tray and cook for approx. 9 minutes on each side or until fully cooked. 

Oven bake  

Preheat oven to 200°C. Place portions on a baking tray and cook for approx. 10 minutes on each side or until fully cooked. 

Air fryer 

Set air fryer to 180° C and cook frozen fillets for approx. 14 minutes or until fully cooked.  

Nutritional Information

per serving
1381kJ
Energy
19.0g
Protein
31.2g
Carbs
14.2g
Fats
per 100g
863kJ
Energy
11.9g
Protein
19.5g
Carbs
8.9g
Fats
 per servingper 100g
Energy 1381kJ 863kJ
Protein 19.0g 11.9g
Carbs 31.2g 19.5g
Fats 14.2g 8.9g
*Nutrition figures are averages only

Ingredients

Hoki (Fish) (50%), Potato Crumb (50%) [Vegetable Oils, Water, Wheat Flour, Potato Flakes (6%), Rice Flour, Maize Flour, Maize Starch, Dextrose, Salt, Spice Extracts, Emulsifier (481), Dehydrated Onion, Yeast Extract, Flavour (Contains Milk), Thickener (415), Soy flour].

Contains Fish, Wheat, Gluten, Milk, Soy

Availability

New Zealand
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