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Sustainability
- Message from CEO
  As New Zealand’s largest deepwater fishing company, we are honest and open about how we fish.
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  It is important to measure, understand and manage the effects of any type of food production.
- Climate Change
  Climate change is starting to affect all businesses, and Sealord is committed to playing its part.
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  Find out what measures we are taking in regards to being a sustainable business with regards to plastic and waste
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Our Fish
- Our B2B Range
  - Fillets
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- Our Retail Range
- Our Species
  - Alfonsino
  - Barracouta
  - Cardinal
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  - Hoki
  - Jack Mackerel
  - Ling
  - Orange Roughy
  - Silver Warehou
  - Southern Blue Whiting
  - Squid
- Nutrition
  Find out about our nutritional benefits.
- Tools & Tips
  Tips and tricks on how to bring out the flavours in your fish.
Recipes
- Quick & Easy Dinner Recipes
  Need something quick? These recipes are for you.
- Healthy Lunch Recipes
  Healthy lunch ideas for you or your family.
- Ready To Eat Recipes
  Find tasty recipes using our ready to eat tuna & salmon.

Nutritional Information

per serving

1378kJ

Energy

19.4g

Protein

29.0g

Carbs

15.0g

Fats

per 100g

861kJ

Energy

12.1g

Protein

18.1g

Carbs

9.4g

Fats

	per serving	per 100g
Energy	1378kJ	861kJ
Protein	19.4g	12.1g
Carbs	29.0g	18.1g
Fats	15.0g	9.4g

View Full Nutritional Table

*Nutrition figures are averages only

Ingredients

Hoki (50%), Lemon Pepper Flavoured Crumb (50%) [Wheat Flour, Vegetable Oils, Water, Thickener (1404), Herb & Spice, Maize Flour, Salt, Onion powder, Garlic powder, Natural Lemon Flavours, Rice Flour, Acidity Regulator (330), Fructose, Soy Flour, Yeast, Yeast Extract, Sugar, Wheat Gluten, Colours (160b, 150d, 100, 160c)].

Contains Fish, Wheat, Gluten & Soy.