Tuna Buddha Bowl

Want a hand with healthy for lunch? Try our colourful Buddha Bowl with your favourite flavour tuna.

  • high-protein-icon
  • one-plus-vege-icon

Ingredients

  • 95g

    Sealord Sweet Thai Chilli Tuna

  • 125g

    cooked brown rice, cooled

  • 1/2

    avocado, sliced

  • 1/2 cup

    edamame beans, cooked and cooled

  • 2 cups

    favourite vegetables (cabbage, sprouts, carrot, salad leaves)

  • squeeze of

    lemon or lime juice

  • 1 tbsp

    sweet chilli sauce

  • 1 tbsp

    mayonnaise

  • 1 tsp

    soy sauce

Directions

  1. Place the cooked rice in a bowl
  2. Arrange the tuna, avocado, edamame beans and vegetables on top of the rice and squeeze some lime or lemon juice over the avocado and tuna
  3. In a small bowl, combine the sweet chilli sauce, mayonnaise and soy sauce and drizzle this over the Buddha Bowl
  4. Stir and enjoy

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Nutritional Information*

(per 100g)

467kJ

Energy

6.5g

Protein

4.7g

Total Fat

0.8g

Saturated fat

110mg

Sodium

8.6g

Total Carbohydrate

1.5g

Sugar

*Nutrition figures are averages only.