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Lemon Sesame Ginger Tuna Stir Fry

10 mins
Prep 5 Mins + Cook 5 Mins
Serves 1
9 ingredients

Ingredients

1
Lemon Sesame & Ginger Tuna Pocket
1 teaspoon
sunflower oil
1 clove
garlic
1
spring onion, sliced
1 teaspoon
chilli sauce or paste (optional)
100g
green beans, trimmed and halved
2 teaspoons
soy sauce
80g
fresh noodles
toasted sesame to garnish

Directions

Step 1 of 4

Heat the oil in a wok over a medium high heat.

Step 2 of 4

Add the garlic, spring onions and chilli sauce and cook for a few seconds, then add in the beans and a splash of water and cook, stirring for three minutes.

Step 3 of 4

Add the soy sauce and noodles and cook for one more minute until the noodles are hot and the beans are cooked through.

Step 4 of 4

Pile onto a serving plate and top with a Sealord Lemon Sesame & Ginger Tuna Pocket and sprinkle with toasted sesame seeds.

Nutritional Information

per serving
1490kJ
Energy
21.2g
Protein
23.2
Carbs
18.9g
Fats
per 100g
445kJ
Energy
6.3g
Protein
6.9g
Carbs
5.6g
Fats
 per servingper 100g
Energy 1490kJ 445kJ
Protein 21.2g 6.3g
Carbs 23.2 6.9g
Fats 18.9g 5.6g
*Nutrition figures are averages only
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