Nutritional info*
| |
per serving |
per 100g |
|
Serving size |
150g |
|
|
Energy |
1388kJ |
925kJ |
|
Protein |
18.3g |
12.2g |
|
Total Fat |
17.7g |
11.8g |
|
Saturated fat |
2.0g |
1.3g |
|
Trans fat |
0.3g |
0.2g |
|
Polyunsaturated fat |
2.4g |
1.6g |
|
Omega 3 |
0.8g |
0.5g |
|
EPA |
120mg |
80mg |
|
DHA |
195mg |
130mg |
|
Monounsaturated fat |
13.2g |
8.8g |
|
Total Carbohydrate |
24.8g |
16.5g |
|
Sugar |
4.1g |
2.7g |
|
Sodium |
510mg |
340mg |
*Nutrition figures are averages only.
Ingredients
Hoki (55%), Tempura batter (45%) [Vegetable Oils (contains Soybean oil), Water, Wheat Flour, Thickener (1404), Sugar, Salt, Whole Egg, Soy Flour, Rice Flour, Glucose, Hydrolysed Vegetable Protein (Soy), Wheat Gluten, Yeast, Emulsifier (Soy Lecithin), Yeast Extract].
Contains fish, wheat, gluten soy & egg.
- + When consumed as part of a healthy eating plan containing 500mg of EPA and DHA per day.
- ++ When consumed as part of a healthy eating plan.
