Lemon Pepper Crumb Hoki Fillets

480g

​Our flaky fillets are made from wild caught New Zealand Hoki pieces and coated in crunchy breadcrumbs.

  • high-protein-icon
  • omega-3-icon

Nutritional info*

  per serving per 100g
Serving size 160g
Energy 1378kJ 861kJ
Protein 19.4g 12.1g
Total Fat 15.0g 9.4g
Saturated fat 1.4g 0.9g
Trans fat 0.3g 0.2g
Polyunsaturated fat 2.1g 1.3g
Omega 3 0.6g 0.4g
EPA 75mg 47mg
DHA 176mg 110mg
Monounsaturated fat 11.4g 7.1g
Total Carbohydrate 29.0g 18.1g
Sugar 5.3g 3.3g
Sodium 352mg 220mg

*Nutrition figures are averages only.

Ingredients

Hoki (50%), Lemon Pepper Flavoured Crumb (50%) [Wheat Flour, Vegetable Oils, Water, Thickener (1404), Herb & Spice, Maize Flour, Salt, Onion powder, Garlic powder, Natural Lemon Flavours, Rice Flour, Acidity Regulator (330), Fructose, Soy Flour, Yeast, Yeast Extract, Sugar, Wheat Gluten, Colours (160b, 150d, 100, 160c)].

 

Contains Fish, Wheat, Gluten & Soy.

 

No artificial preservatives, colours or flavours.

  • + When consumed as part of a healthy eating plan containing 500mg of EPA and DHA per day.
  • ++ When consumed as part of a healthy eating plan.