Potato Crumb Hoki Fillets

425

Nutritional info*

  per serving per 100g
Serving size 140g
Energy 1007kJ 719kJ
Protein 17.8g 12.7g
Total Fat 8.8g 6.3g
Saturated fat 0.8g 0.6g
Trans fat 0.1g 0.1g
Polyunsaturated fat 2.4g 1.7g
Omega 3 0.6g 0.4g
EPA 60mg 43mg
DHA 129mg 92mg
Monounsaturated fat 5.6g 4.0g
Total Carbohydrate 22.3g 15.9g
Sugar 4.8g 3.4g
Sodium 336mg 240mg

*Nutrition figures are averages only.

Ingredients

Hoki (50%), Potato Crumb (50%) [Vegetable Oils, Water, Wheat Flour, Potato Flakes (6%), Rice Flour, Maize Flour, Maize Starch, Dextrose, Salt, Spice Extracts, Emulsifier (481), Dehydrated Onion, Yeast Extract, Flavour (Contains Milk), Thickener (415), Soy Flour].

 

Contains Fish, Wheat, Gluten, Milk and Soy.