Lemon Pepper Crumb Hoki Fillets


​Our flaky fillets are made from wild caught New Zealand Hoki pieces and coated in crunchy breadcrumbs.

  • high-protein-icon
  • omega-3-icon
  • Natural Source of Omega 3 for a Healthy Heart
  • Natural Source of Protein for Healthy Bones & Muscles

Nutritional info*

  per serving per 100g
Serving size 160g
Energy 1378kJ 861kJ
Protein 19.4g 12.1g
Total Fat 15.0g 9.4g
Saturated fat 1.4g 0.9g
Trans fat 0.3g 0.2g
Polyunsaturated fat 2.1g 1.3g
Omega 3 0.6g 0.4g
EPA 75mg 47mg
DHA 176mg 110mg
Monounsaturated fat 11.4g 7.1g
Total Carbohydrate 29.0g 18.0g
Sugar 5.3g 3.3g
Sodium 352mg 220mg

*Nutrition figures are averages only.


Hoki (50%), lemon pepper flavoured crumb (50%) [wheat flour, vegetable oils, water, thickener (1404), dehydrated vegetables, herb and spice, maize flour, salt, natural lemon flavours, rice flour, acidity regulators (330), fructose, soy flour, yeast, yeast extract, sugar, wheat gluten, colours (160b, 150d, 100, 160c)].

Contains fish, wheat, gluten & soy.

  • + When consumed as part of a healthy eating plan containing 500mg of EPA and DHA per day.
  • ++ When consumed as part of a healthy eating plan.