| 1 | Sealord tuna in oil 185g |
| 1 | Pouch tomato basil rice 250g |
| 30g | Spinach |
| 1 tsp | Sriracha sauce |
| 1 tsp | Chilli sauce |
| 1/2 | Avocado (75g) |
Heat a pouch of tomato basil rice as per pack instructions.
Add your Sealord Tuna in Oil, a handful of spinach, sriracha, and avocado.
Give it a mix, grab a spoon and dig in.
per serving | per 100g | |
|---|---|---|
Energy | 1687.3kJ | 971.3kJ |
Protein | 27.7g | 21.6g |
Carbs | 38.3g | 19.9g |
Fats | 15.6g | 9.55g |
*Nutrition figures are averages only
