Tempura Batter Hoki Fillets

450g

illustration of wave line

Our flaky fillets are made from wild caught New Zealand Hoki pieces and coated in a crispy batter.

 

Cooking Instructions

For best results cook from frozen.

As appliances vary, cooking instructions are a guideline only. Ensure Hoki are hot and cooked right through before serving.

Fan bake (preferred)

Preheat fan forced oven to 190°C. Place portions on an oven tray and cook for approx. 9 minutes on each side or until fully cooked.

Oven bake 

Preheat oven to 200°C. Place portions on a baking tray and cook for approx. 10 minutes on each side or until fully cooked.

Air fryer

Set air fryer to 180° C and cook frozen fillets for approx. 16 minutes or until fully cooked.

Nutritional Information

Per Serving

Energy
0%
Protein
0%
Carbs
0%
Fats
0%

Per 100g

745kJ
Energy
0%
10.2g
Protein
0%
17.5g
Carbs
0%
7.4g
Fats
0%
per serving
per 100g
Energy
745kJ
Protein
10.2g
Carbs
17.5g
Fats
7.4g

*Nutrition figures are averages only

Ingredients

Hoki (Fish) (55%), Tempura batter (45%) [Vegetable Oils (contains Soybean oil), Water, Wheat Flour, Thickener (1404), Sugar, Salt, Whole EggSoy Flour, Rice Flour, Glucose, Hydrolysed Vegetable Protein (Soy), Wheat Gluten, Yeast, Emulsifier (Soy Lecithin), Yeast Extract].

Contains Fish, Wheat, Gluten, Soy, Egg.

Availability

New Zealand