Lemon, Sesame & Ginger Tuna Sushi

Ever want to try your hand at making sushi? Follow this recipe and you will have the basics covered in no time. A great lunch idea or starter to impress your friends.

  • high-protein-icon
  • low-in-sugar-icon
  • omega-3-icon
  • one-plus-vege-icon
  • low-sodium-icon

Ingredients

  • 1

    Sealord Lemon, Sesame & Ginger Tuna Pocket

  • 1 tbsp

    mayo

  • 2

    nori sheets

  • 2-3 cups

    cooked sushi rice

  • 1/4

    small cucumber, cut into strips/batons

  • 1/4

    avocado, cut into strips/batons

  • Pickled ginger, soy and wasabi for serving

Directions

  1. In a bowl, mix together the Sealord Lemon, Sesame & Ginger Tuna Pocket and mayo.
  2. On a sushi mat, lay down a nori sheet. Using wet hands, cover the nori sheet with sushi rice and flatten. Make sure you leave a 1cm strip free at the end to seal the roll.
  3. Close to one end, lay down half of the cucumber and avocado strips, then spoon half of the tuna mixture alongside.
  4. Using the mat, roll the sushi, making sure that you squeeze as you roll to make sure the roll is tight and everything is compact. Wet the 1cm strip of nori with water to seal the sushi roll, then you should have a complete sushi roll.
  5. Using a sharp knife, cut the roll into slices of your desired thickness. Serve with pickled ginger, soy sauce and wasabi, or store airtight in the fridge for up to 3 days.
  6. Serve with some salad leaves.

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Nutritional Information*

(per serve) | (per 100g)

2410kJ

Energy

18.4g

Total Fat

3.3g

Saturated fat

400mg

Sodium

11mg

EPA

77mg

DHA

85g

Total Carbohydrate

2.8g

Sugar

*Nutrition figures are averages only.

1120kJ

Energy

8.6g

Total Fat

1.5g

Saturated fat

186mg

Sodium

5.1mg

EPA

35.9mg

DHA

39.6g

Total Carbohydrate

1.3g

Sugar

*Nutrition figures are averages only.