Lemon Pepper Crumb Hoki Fillets

425g

​​There's nothing like the taste of real fish. We catch our Hoki fresh from New Zealand waters, hand cut the best fillets and coat them in lemon pepper breadcrumbs. You can really taste the difference - a moist, flaky texture with a crunchy coating.

Ingredients

Hoki fillets (60%), lemon pepper crumb coating (40%) [wheat flour, water, vegetable oil, thickener (1404), dehydrated vegetables, maize flour, rosemary & pepper, salt, natural lemon flavours, rice flour, citric acid, fructose, mineral salts (450, 500, 341, 541), soy flour, yeast, yeast extract, sugar, wheat gluten, colours (160b, 150d, turmeric, paprika)].

Nutritional info

  Per serving Per 100g
Serving Size (g) 140
Energy (kJ) 1063 759
Protein (g) 17.8 12.7
Fat, total (g) 11.5 8.2
Saturated (g) 1.3 0.9
Trans (g) 0.3 0.2
Polyunsaturated (g) 1.7 1.2
Omega 3 (g) 0.4 0.3
EPA (mg) 84 60
DHA (mg) 176 126
Monounsaturated (g) 8.4 6.0
Carbohydrate, total (g) 19.7 14.1
Sugars (g) 4.1 2.9
Sodium (mg) 280 200