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Three Seed Crumb Australian Hoki Fillets 300g

Why does our Three Seed hoki taste so good? Because we catch our fish fresh from Australian waters, cut the best fillets and coat them in breadcrumbs sprinkled with linseed, pumpkin and sunflower seeds. You can really see the difference - large chunky fillets with a moist, flaky texture and delicious crunchy crumb.

Nutritional Information

per serving

1182kJ

Energy

18.6g

Protein

25.8g

Carbs

11.6g

Fats

per 100g

788kJ

Energy

12.4g

Protein

17.2g

Carbs

7.7g

Fats

	per serving	per 100g
Energy	1182kJ	788kJ
Protein	18.6g	12.4g
Carbs	25.8g	17.2g
Fats	11.6g	7.7g

View Full Nutritional Table

*Nutrition figures are averages only

Ingredients

Hoki Fillet (65%), 3 Seed Crumb (35%) [Wheat Flour, Vegetable Oils, Water, Thickeners (1404, 412, 415), Seeds (1.6%) [Linseed, Pumpkin, Sunflower], Rice Flour, Maize Starch, Tapioca Starch, Salt, Wheat Bran, Mustard Powder, Raising Agents (500, 541), Gluten, Yeast, Sugar, Garlic Powder, Glucose, Onion Powder, Black Pepper].

Contains Fish, Wheat & Gluten