Salsa Verde Tuna Salad
Refreshing, healthy & delicious. This tuna salad is a throw together meal. What more can we say?
Ingredients
-
2x 110g
Sealord Salsa Verde Tuna Pocket
-
10
cherry tomatoes
-
10
pitted olives (mixed)
-
3 handfuls
green beans
-
2
hard boiled eggs
-
1 small handful
basil
-
ciabatta to serve
Directions
- Hard boil the eggs (approx. 8 minutes once water is boiled).
- Blanch the green beans in hot water for approx. 5 minutes.
- Slice the cherry tomatoes and olives in half and toss with green beans into bowl.
- Remove shell of boiled eggs and cut into quarters then toss into bowl.
- Toss through the handful of herbs.
- Empty two Tuna pockets into bowl.
- Toss with hands then serve with ciabatta.
Nutritional Information*
(per serve) | (per 100g)
1710kJ
Energy
27.5g
26.4g
Total Fat
4.9g
Saturated fat
887mg
Sodium
1.1g
22mg
176mg
12.5g
Total Carbohydrate
3.4g
Sugar
*Nutrition figures are averages only.

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