Salsa Verde Tuna Salad
Refreshing, healthy & delicious. This tuna salad is a throw together meal. What more can we say?
Ingredients
-
2x 110g
Sealord Salsa Verde Tuna Pocket
-
10
cherry tomatoes
-
10
pitted olives (mixed)
-
3 handfuls
green beans
-
2
hard boiled eggs
-
1 small handful
basil
-
ciabatta to serve
Directions
- Hard boil the eggs (approx. 8 minutes once water is boiled).
- Blanch the green beans in hot water for approx. 5 minutes.
- Slice the cherry tomatoes and olives in half and toss with green beans into bowl.
- Remove shell of boiled eggs and cut into quarters then toss into bowl.
- Toss through the handful of herbs.
- Empty two Tuna pockets into bowl.
- Toss with hands then serve with ciabatta.
Nutritional Information*
(per serve) | (per 100g)
1710kJ
Energy
27.5g
26.4g
Total Fat
4.9g
Saturated fat
887mg
Sodium
1.1g
22mg
176mg
12.5g
Total Carbohydrate
3.4g
Sugar
*Nutrition figures are averages only.
Recipe Promise
We’re ensuring all recipes are as healthy as possible. But not only that. We have made sure that they are simple, affordable and most importantly - delicious. Read More.