Tuscan Tomato & Olive Sauce Hoki


Why does our Hoki in Tuscan tomato & olive sauce taste so good?

Because we catch our fish fresh from New Zealand waters, select the best fillets and combine with a rich tomato and olive sauce. 

  • high-protein-icon
  • omega-3-icon

Nutritional info*

  per serving per 100g
Serving size 200g
Energy 634kJ 317kJ
Protein 20.4g 10.2g
Total Fat 3.8g 1.9g
Saturated fat 0.8g 0.4g
Trans fat <0.1g <0.1g
Polyunsaturated fat 0.6g 0.3g
Omega 3 0.2g 0.1g
EPA 40mg 20mg
DHA 120mg 60mg
Monounsaturated fat 2.4g 1.2g
Total Carbohydrate 8.8g 4.4g
Sugar 8.8g 4.4g
Sodium 780mg 390mg

*Nutrition figures are averages only.


Hoki Fillets (54%), Tuscan Tomato & Olive Sauce (46%) [Tomato Paste (32%), Onion, Sugar, Olives (1.5%), Capers, Lemon Juice, Olive Oil, Worcester Sauce, Salt, Vinegar, Garlic, Thickener (1442), Herbs, Preservative (220), Acidity Regulators (Citric Acid, Lactic Acid), Spice, Colour (Paprika), Natural Flavour]. Contains Fish.

  • + When consumed as part of a healthy eating plan containing 500mg of EPA and DHA per day.
  • ++ When consumed as part of a healthy eating plan.