Thai Coconut Crumb Hoki Fillets

480g

Our flaky fillets are made from wild caught New Zealand Hoki pieces and coated in crunchy Thai Coconut Breadcrumbs.

  • high-protein-icon
  • low-in-sugar-icon
  • omega-3-icon

Nutritional info*

  per serving per 100g
Serving size 100g
Energy 1315kJ 822kJ
Protein 18.7g 11.7g
Total Fat 12.2g 7.6g
Saturated fat 1.1g 0.7g
Trans fat <0.2g >0.1g
Polyunsaturated fat 2.1g 1.3g
Omega 3 0.5g 0.3g
EPA 57mg 36mg
DHA 134mg 84mg
Monounsaturated fat 8.8g 5.5g
Total Carbohydrate 32.2g 20.1g
Sugar 5.3g 3.3g
Sodium 352mg 220mg

*Nutrition figures are averages only.

Ingredients

Hoki (50%), Thai Coconut Coating (50%) [Wheat Flour, Vegetable Oils, Water, Thickeners (1404, 1422), Maize Flour, Rice Flour, Sugar, Salt, Herbs & Spices, Yeast, Wheat Gluten, Garlic Powder, Coconut Milk Powder [contains Milk], Fructose, Onion Powder, Natural Flavours, Soy Flour, Natural Colours (160b, 160c), Yeast Extract]

 

Contains Fish, Wheat, Gluten, Milk & Soy.

  • + When consumed as part of a healthy eating plan containing 500mg of EPA and DHA per day.
  • ++ When consumed as part of a healthy eating plan.