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Classic Crumb Hoki Fillets 480g

Our flaky fillets are made from wild caught New Zealand Hoki pieces and coated in crunchy breadcrumbs.

 

Cooking Instructions

For best results cook from frozen.  

As appliances vary, cooking instructions are a guideline only. Ensure Hoki are hot and cooked right through before serving.  

Fan bake (preferred) 

Preheat fan forced oven to 190°C. Place portions on an oven tray and cook for approx. 9 minutes on each side or until fully cooked. 

Oven bake  

Preheat oven to 200°C. Place portions on a baking tray and cook for approx. 10 minutes on each side or until fully cooked. 

Air fryer 

Set air fryer to 180° C and cook frozen fillets for approx. 14 minutes or until fully cooked.  

Nutritional Information

per serving
1491kj
Energy
19.8g
Protein
29.6g
Carbs
17.6g
Fats
per 100g
932kJ
Energy
12.4g
Protein
18.5g
Carbs
11.0g
Fats
 per servingper 100g
Energy 1491kj 932kJ
Protein 19.8g 12.4g
Carbs 29.6g 18.5g
Fats 17.6g 11.0g
*Nutrition figures are averages only

Ingredients

Hoki (Fish) (50%), Classic Crumb (50%) [Wheat Flour, Vegetable Oils, Water, Salt, Thickener (1420), Sugar, Yeast, Dextrose, Whey Powder (Contains Milk), Yeast Extract, Wheat Gluten, Onion powder, Garlic powder, Soy flour].

Contains Fish, Wheat, Gluten, Milk, Soy

Availability

New Zealand
Australia
International
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