Nutritional info*
| |
per serving |
per 100g |
|
Serving size |
150g |
|
|
Energy |
1070kJ |
713kJ |
|
Protein |
18.0g |
12.0g |
|
Total Fat |
8.1g |
5.4g |
|
Saturated fat |
0.9g |
0.6g |
|
Trans fat |
0.2g |
0.1g |
|
Polyunsaturated fat |
1.2g |
0.8g |
|
Omega 3 |
0.5g |
0.3g |
|
EPA |
75mg |
50mg |
|
DHA |
165mg |
110mg |
|
Monounsaturated fat |
5.9g |
3.9g |
|
Total Carbohydrate |
27.3g |
18.2g |
|
Sugar |
4.2g |
2.8g |
|
Sodium |
510mg |
340mg |
*Nutrition figures are averages only.
Ingredients
Hoki (50%), beer batter (50%) [vegrtable oils, water, wheat flour, thickener (1404), beer (contains barley), mineral salts (541, 341), maize flour, salt, whole egg, soy flour, rice flour, natural beer flavour, soy lecithin, soy protein, wheat gluten, yeast, yeast extract, sugar].
Contains fish, wheat, soy & egg.
- + When consumed as part of a healthy eating plan containing 500mg of EPA and DHA per day.
- ++ When consumed as part of a healthy eating plan.
