There are too many Kiwis who aren’t as healthy as they could be, but even small changes in eating can go a long way to feeling great. Good food does more than nourish our bodies, it can make us feel happier and help us achieve more.
Here at Sealord, we are proud to bring you healthy products. Our seafood is tasty, fast and easy to prepare, and when teamed up with plenty of veggies, anyone can reap the health benefits. We need to eat better to feel great, and here is how we promise to help. We will:
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Aim to have all our products use familiar ingredients, with no nasties
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Provide clear information about what is in our products and recipes
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Provide Wholesome, tasty recipes that make it easy to eat more seafood (& veggies)
Our Recipe Promise -
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Contribute to Community
Initiatives that encourage healthy eating
TOGETHER, WE CAN ACHIEVE IN A HEALTHIER, HAPPIER NEW ZEALAND.
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Our Recipe Promise
We have taken the guesswork out of knowing whether or not our recipes are healthy. The short answer, yes they are healthy.
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Omega 3
Omega 3's are good for heart health, but what are they? Why are they important? Learn more here.
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Five Easy Ways to Include Fish in your Day
The New Zealand Heart Foundation recommend we eat two serves of fish a week, and here are some easy ways to eat more of this healthy protein.
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Protein
Why is protein important in your diet? How much protein does fish provide? Who is protein for?
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