Southern Blue Whiting Thai Coconut Crumb

420g

Why does our Southern Blue Whiting taste so good?

Because we catch it fresh from New Zealand waters, hand cut the best fillet pieces and coat them in breadcrumbs. They have a delicate texture, with a mild flavour. 

Nutritional info*

  per serving per 100g
Serving size 105g
Energy 781kJ 744kJ
Protein 14.3g 13.6g
Total Fat 7.3g 7.0g
Saturated fat 0.7g 0.7g
Trans fat 0.1g 0.1g
Omega 3 0.5g 0.5g
EPA 20mg 19mg
DHA 68mg 65mg
Monounsaturated fat 4.7g 4.5g
Total Carbohydrate 15.6g 14.9g
Sugar 5.5g 5.2g
Sodium 5.5mg 5.2mg

*Nutrition figures are averages only.

Ingredients

Southern Blue Whiting Fillet (60%), Thai Coconut Crumb Coating (40%) [Wheat flour, Vegetable Oil, Water, Thickeners (1422, 1404), Sugar, Maize flour, Maltodextrin, Fructose, Herbs & Spices, Salt, Coconut milk powder (contains Milk), Natural flavours, Garlic, Onion, Yeast, Soy flour, Yeast extract, Colours (160c, 160b, 100), Wheat Gluten].

 

Contains Fish, Wheat, Gluten, Soy & Milk.