Southern Blue Whiting Classic Crumb Bites

400g

Why does our Southern Blue Whiting taste so good?

Because we catch it fresh from New Zealand waters, hand cut the best fillet pieces and coat them in breadcrumbs. They have a delicate texture, with a mild flavour. 

  • low-in-sugar-icon
  • low-saturated-fat-icon
  • Natural Source of Omega 3 for a Healthy Heart
  • Natural Source of Protein for Healthy Bones & Muscles

Nutritional info*

  per serving per 100g
Serving size 100g
Energy 900kJ 900kJ
Protein 13.9g 13.9g
Total Fat 11.0g 11.0g
Saturated fat 0.8g 0.8g
Trans fat <0.1g <0.1g
Polyunsaturated fat 1.9g 1.9g
Omega 3 0.4g 0.4g
EPA 18mg 18mg
DHA 72mg 72mg
Monounsaturated fat 8.2g 8.2g
Total Carbohydrate 15.1g 15.1g
Sugar 2.9g 2.9g
Sodium 310mg 310mg

*Nutrition figures are averages only.

Ingredients

Southern Blue Whiting (50%), Classic Crumb Coating (50%) [Wheat Flour, Vegetable Oils, Water, Maize Flour, Rice Flour, Thickeners (1404, 412), Salt, Yeast, Sugar, Gluten, Glucose, Soy, Protein, Colour (160b), Garlic, Onion].

Contains Fish, Wheat, Gluten & Soy. 

  • + When consumed as part of a healthy eating plan containing 500mg of EPA and DHA per day.
  • ++ When consumed as part of a healthy eating plan.