Barramundi Skin on Portions

Barramundi has moist white fillets with large flakes.

It is easy to prepare and suited to pan frying, steaming, chargrilling and barbequing.

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  • high-protein-icon
  • low-fat-icon
  • low-in-sugar-icon
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Nutritional info*

  per 100g
Energy 615kJ
Protein 25.7g
Total Fat 4.7g
Saturated fat 1.3g
Trans fat 0.0g
Polyunsaturated fat 0.0g
Omega 3 0.56g
EPA 200mg
DHA 200mg
Monounsaturated fat 0.0g
Total Carbohydrate 0.3g
Sugar 0.0g
Sodium 121mg

*Nutrition figures are averages only.


Barramundi Portions