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Sealord Hoki block

Whole Hoki

Sealord Hoki block is made from land or sea frozen Hoki fillet or mince. Blocks are available in a range of options designed to meet customer needs. Sealord Hoki has delicate, white, moist flesh which is succulent when cooked and is certified as sustainable by the MSC (Marine Stewardship Council). Suitable for most cooking methods.

Description

Sealord Hoki, related to hake, is also known as whiptail, blue hake, or blue grenadier. Sealord Hoki is MSC (Marine Stewardship Council) certified and found in New Zealand waters. It averages 60- 100cm (23-40 inches) in length and has an average weight of 1.5kg (3.3 lb). Hoki is caught by trawling in water 200-800 metres (650-2,600 feet) deep. Hoki is most abundant around the South Island of New Zealand. The species is fished year round, but the peak catching period is June to September.

Sustainability

All New Zealand fish are sustainable as our fisheries are strictly controlled by the Quota Management System. This system is recognised as one of the most effective in the world. Sealord Hoki is certified as sustainable by the MSC (Marine Stewardship Council).

Cooking Guide

Block can be cut or formed into portions, breaded or battered then deep fried, oven baked or grilled/broiled.

Ingredients

Hoki (Macruronus novaezelandiae) fillet or mince.

Nutrition Guide

Typical composition Per 100g Per 4oz
Energy 290kJ 325kJ
69kcal 77kcal
Protein 15g 17g
Fat 1.0g 1.1g
Cholesterol 32mg 36mg
Carbohydrate
total 0g 0g
sugars 0g 0g
Sodium 53mg 59mg
Potassium 306mg 343mg
NB: based on additive free composition. For other block types refer to product specification summaries.

Storage Guide

Keep frozen at or below -18ºC (0ºF).

Specifications

Plate frozen. Hoki fillet or mince blocks are available as:

  • Additive free
  • No salt (phosphate only)
  • Additive (salt and phosphate).
Block Size
Block Weight 7.5kg (16.5lb)
Block Dimensions 483 x 254 x 63mm (19 x 10 x 21/2 inches)
Packaging
Net Weight 22.5kg (49.5lb)
Number in Carton 3 x 7.5kg (16.5lb)
Outer Dimensions 486 x 255 x 196mm (191/8 x 10 x 73/4 inches)