​Silver Warehou

​Seriolella punctata

​Silver Warehou are found around New Zealand and the southern coasts of Australia and South America, at depths of 200-500m.

Their body is slender, with pitted skin; it is blue-grey above, with a silvery white underside. They have a dark head, with dark spots above the pectoral fin and black spots on the mid belly.

Silver Warehou have a firm, white flesh with a high fat content and are suitable for all cooking methods.

Formats

​Silver Warehou can be delivered:

  • Dressed

Profile

Average Length ​40-60cm
Average Weight ​500g-2kg
Availability ​Year round
Sealord Quota ​1,957 GWT

Nutrition (Per 100G)

Energy 786Kj
Protein 18.9g
Fat
Total 12.6g
Saturated 2.4g
Carbohydrate 0.3g
Sugars 0.3g
Sodium 52mg