Smoked Fish Mini Pies

If you're looking for a little something special to serve up for a weekend brunch, or something unique for a party - try these Smoked Fish Mini Pies. Bite-sized morsels of deliciousness.

  • high-protein-icon
  • low-in-sugar-icon
  • omega-3-icon
  • low-sodium-icon

Ingredients

  • 1x 310g

    Sealord Fish Fillets Smoked Flavour, drained

  • 200g

    puff pastry sheets

  • 5

    eggs

  • 1/2 cup

    cream

  • 100g

    grated cheddar cheese

  • 100g

    crumbled feta

  • 1 cup

    spinach

  • 2 tbsp

    chopped parsley

  • 2 tbsp

    chopped chives

  • salt & pepper

Directions

  1. Preheat oven to 200°C.
  2. In a mixing bowl combine eggs, cream, Smoked Fish Fillets, grated cheddar, feta, spinach and herbs. Season well with salt and pepper.
  3. Cut the puff pastry sheets into 12 x 8cm rounds.
  4. Line a twelve 80ml (4 tbsp) capacity muffin pans with the pastry rounds.
  5. Spoon the smoked fish fillet mixture into the pastry cases.
  6. Bake in oven for 15 minutes, or until golden brown.
  7. Remove from oven and set aside in the pans for 5 minutes to cool.

Rate this recipe

Failed to rate recipe.

Foodie Tip

Serve with your favourite chutney.

Nutritional Information*

(per serve) | (per 100g)

801kJ

Energy

12.9g

Total Fat

7g

Saturated fat

416mg

Sodium

31mg

EPA

70.2mg

DHA

5.9g

Total Carbohydrate

0.7g

Sugar

*Nutrition figures are averages only.

863kJ

Energy

13.9g

Total Fat

7.6g

Saturated fat

449mg

Sodium

31mg

EPA

70.2mg

DHA

6.3g

Total Carbohydrate

0.8g

Sugar

*Nutrition figures are averages only.