Mexican Spiced Hoki Burger

These fish burgers are so simple to make, and our Hoki fillets pair perfectly with the vibrant salsa which is bursting with the flavours of Mexico.

  • high-protein-icon
  • low-in-sugar-icon
  • omega-3-icon
  • low-saturated-fat-icon
  • one-plus-vege-icon
  • low-sodium-icon

Ingredients

  • 4

    Sealord Fresh Hoki Fillets

  • 2 tsp

    mexican spice seasoning

  • 4

    burger buns, toasted

  • 4 tbsp

    mayonnaise

  • 1 cup

    coleslaw

  • 1

    avocado, sliced

  • 4 tbsp

    salsa

Directions

  1. Rub the Hoki with the Mexican spiced seasoning. Heat a little olive oil in a frying pan and cook the Hoki until golden and just cooked through. Set aside.
  2. Spread a little mayonnaise on the bottom of each bun. Top with coleslaw, avocado slices, Hoki and salsa.
  3. Serve with hand-cut potato fries and some extra salsa on the side.

Rate this recipe

Failed to rate recipe.

Nutritional Information*

(per serve) | (per 100g)

2560kJ

Energy

31.9g

Protein

27.2g

Total Fat

5g

Saturated fat

724mg

Sodium

74.4mg

EPA

191.3mg

DHA

56.1g

Total Carbohydrate

8g

Sugar

*Nutrition figures are averages only.

741kJ

Energy

7.9g

Total Fat

1.4g

Saturated fat

209mg

Sodium

21.5mg

EPA

55.3mg

DHA

16.2g

Total Carbohydrate

2.3g

Sugar

*Nutrition figures are averages only.