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Two generous portions of either Dory or Orange Roughy with the added goodness of a wholemeal crumb provide a good meal choice. Both products have the Heart Foundation Tick and are a good source of Omega 3.
Ingredients:
Dory Wholemeal Crumb
Dory joined fillet pieces (55% minimum), wheat flour, water, sunflower and canola oils, thickener (1404), maize starch, rice flour, wheat bran (3%), tapioca starch, salt, gluten, yeast, mustard powder, mineral salts (450, 451), sugar, raising agents (450, 500), glucose, stabilizers (415, 412), garlic powder, onion powder, black pepper powder.
Contains fish, wheat and gluten
Orange Roughy Wholemeal Crumb
Orange Roughy joined fillet pieces (55% minimum), wheat flour, water, sunflower and canola oils, thickener (1404), maize starch, rice flour, wheat bran (3%), tapioca starch, salt, gluten, yeast, mustard powder, mineral salts (450, 451), sugar, raising agents (450, 500), glucose, stabilizers (415, 412), garlic powder, onion powder, black pepper powder.
Contains fish, wheat and gluten