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Fish Tapas™

Fish Tapas™

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Fish Tapas™ are natural fish fillets coated in delicious crumbs that are full of flavour. They are ideal as part of a platter or a light...

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Fish Tapas™ are natural fish fillets coated in delicious crumbs that are full of flavour. They are ideal as part of a platter or a light meal and are available in two great tasting flavours that both have the Heart Foundation Tick.


Ingredients:


Fish Tapas Kumara Crumb
Fish fillet portions (60% minimum), wheat flour, sunflower and canola oils, water, maize flour, potato starch, kumara flakes & flour (3%) [dehydrated sweet potato, sugar, mineral salt (450)], rice flour, maize starch, salt, thickener (1412), yeast, spices, spice extract, dehydrated onion, natural flavour,

Contains fish and wheat

Fish Tapas Sweet Chilli Crumb
Fish fillet portions (60% minimum), wheat flour, vegetable oils, water, maize flour, rice flour, maize starch, thickeners (1404, 412), fructose, dehydrated vegetables (carrot, onion, garlic), salt, raising agents (450, 500), herbs and spices (coriander, chilli, capsicum), yeast, soy flour, sugar, natural colour (160[c]).

Contains fish, wheat and soy

Ingredient & Nutrition

Kumara Crumb Chilli Crumb

Per Serving

Per 100g

Per Serving

Per 100g

Servings per Package 4 4
Servings Size g 100 100
Energy kJ 776 776 691 691
Protein g 12.1 12.1 13.7 13.7
Fat total g 8.5 8.5 7.7 7.7
- saturated g 0.8 0.8 0.7 0.7
- trans g 0.1 0.1
- polyunsaturated g 1.3 1.3 1.2 1.2
- omega-3 g 0.3 0.3 0.4 0.4
- EPA mg 48 48 142 142
- DHA mg 76 76 141 141
- monounsaturated g 6.3 6.3 6.2 6.2
Carbohydrate g 15.1 15.1 10.3 10.3
- sugars g 2.5 2.5 3.1 3.1
Sodium mg 200 200 170 170

Variants

  • Fish Tapas Kumara Crumb 400g
  • Fish Tapas Sweet Chilli Crumb 400g