Heat & Eat Teriyaki Rice with Tuna

200g

A nutritionally balanced and complete meal, ready in less than a minute.​

Ingredients

Cooked Rice (38%), Tuna (20%), Teriyaki Sauce (19%) [Soy sauce (Water, Wheat, Soybean, Salt), Water, Sugar, Fructose Syrup, Mirin, Thickeners (1442, 415), White Vinegar, Colour (150c)], Carrot, Sweetcorn, Soybean Oil, Spring Onion (2.3%), Thickeners (1442, 412), Sugar, Spice, Flavour.

Nutritional info

  Per serving Per 100g
Serving Size (g) 200
Energy (kJ) 1110 555
Protein (g) 16.0 8.0
Fat, total (g) 4.3 2.1
Saturated (g) 0.8 0.4
Trans (g) <0.1 <0.1
Polyunsaturated (g) 2.4 1.2
Omega 3 (g) 0.2 0.1
EPA (mg) 9.2 4.6
DHA (mg) 72.2 36.1
Monounsaturated (g) 1.1 0.5
Carbohydrate, total (g) 38.4 19.2
Sugars (g) 12.4 6.2
Sodium (mg) 792 396