Tempura Batter Hoki Fillets

450g

​Our flaky fillets are made from wild caught New Zealand Hoki pieces and coated in a crispy batter.

Ingredients

​Hoki (55%), Tempura batter (45%) [Vegetable Oils (contains Soybean oil), Water, Wheat Flour, Thickener (1404), Sugar, Salt, Whole Egg, Soy Flour, Rice Flour, Glucose, Hydrolysed Vegetable Protein (Soy), Wheat Gluten, Yeast, Emulsifier (Soy Lecithin), Yeast Extract].

Contains fish, wheat, gluten soy & egg.

Nutritional info

  Per serving Per 100g
Serving Size (g) 150
Energy (kJ) 1388 925
Protein (g) 18.3 12.2
Fat, total (g) 17.7 11.8
Saturated (g) 2.0 1.3
Carbohydrate, total (g) 24.8 16.5
Sugars (g) 4.1 2.7
Sodium (mg) 510 340
Trans (g) 0.3 0.2
Polyunsaturated (g) 2.4 1.6
Omega 3 (g) 0.8 0.5
EPA (mg) 120 80
DHA (mg) 195 130
Monounsaturated (g) 13.2 8.8