Lemon Pepper Crumb Hoki Fillets

480g

‚ÄčOur flaky fillets are made from wild caught New Zealand Hoki pieces and coated in crunchy breadcrumbs.

Ingredients

Hoki (50%), lemon pepper flavoured crumb (50%) [wheat flour, vegetable oils, water, thickener (1404), dehydrated vegetables, herb and spice, maize flour, salt, natural lemon flavours, rice flour, acidity regulators (330), fructose, soy flour, yeast, yeast extract, sugar, wheat gluten, colours (160b, 150d, 100, 160c)].

Contains fish, wheat, gluten & soy.

Nutritional info

  Per serving Per 100g
Serving Size (g) 160g
Energy (kJ) 1378 861
Protein (g) 19.4 12.1
Fat, total (g) 15.0 9.4
Saturated (g) 1.4 0.9
Carbohydrate, total (g) 29.0 18.1
Sugars (g) 5.3 3.3
Sodium (mg) 352 220
Trans (g) 0.3 0.2
Polyunsaturated (g) 2.1 1.3
Omega 3 (g) 0.6 0.4
EPA (mg) 75 47
DHA (mg) 176 110
Monosaturated (g) 11.4 7.1