Dory Wholemeal Crumb Fillets

270g

‚ÄčOur fish fillets are large and generous pieces of wild caught flaky Dory, coated in delicious wholemeal breadcrumbs.

Ingredients

Dory (50%), wholemeal crumb (50%) [water, vegetable oils, wheat flour (7%), wheat bran (2%), thickeners (1404, 412, 415), tapioca starch, gluten, rice flour, maize starch, salt, yeast, sugar, mustard powder, garlic powder, glucose, onion powder, black pepper].

Contains fish, wheat & gluten.

Nutritional info

  Per serving Per 100g
Serving Size (g) 135
Energy (kJ) 1107 820
Protein (g) 13.4 9.9
Fat, total (g) 12.4 9.2
Saturated (g) 1.1 0.8
Carbohydrate, total (g) 24.7 18.3
Sugars (g) 36 2.7
Sodium (mg) 378 280
Trans (g) 0.1 0.1
Polyunsaturated (g) 1.6 1.2
Omega 3 (g) 0.4 0.3
EPA (mg) 27 20
DHA (mg) 67.5 50
Monounsaturated (g) 9.7 7.2