Teriyaki Crumb Hoki Fillets

425g

There's nothing like the taste of real fish.

We catch our Hoki fresh from New Zealand waters, hand cut the best fillets and coat them in teriyaki breadcrumbs. You can really taste the difference - a moist, flaky texture with a crunchy coating.

  • high-protein-icon
  • low-in-sugar-icon
  • omega-3-icon
  • certified-icon

Nutritional info*

  per serving per 100g
Serving size 140g
Energy 1190kJ 850kJ
Protein 17.1g 12.2g
Total Fat 12.7g 9.1g
Saturated fat 1.1g 0.8g
Trans fat 0.3g 0.2g
Polyunsaturated fat 2.1g 1.5g
Omega 3 0.4g 0.3g
EPA 50.1mg 35.8mg
DHA 109.1mg 77.9mg
Monounsaturated fat 9.4g 6.7g
Total Carbohydrate 25.2g 18g
Sugar 5.7g 4.1g
Sodium 770mg 550mg

*Nutrition figures are averages only.

Ingredients

Hoki fillets (60%), teriyaki crumb coating (40%) [wheat flour, vegetable oils, water, thickeners (1404, 1422, 412, 415), fructose, salt, soy sauce, wheat gluten, rice flour, maize starch, vinegar, yeast extract, dehydrated vegetables, mustard powder, ginger, yeast, colour (caramel), glucose, black pepper].