Mixed Grain Crumb Hoki Fillets

300g

​​Why does our Mixed Grain Hoki taste so good?

Because we catch our fish fresh from New Zealand waters, hand cut the best fillets and coat them in breadcrumbs made using oats and rye. You can really see the difference - large, chunky fillets with a moist, flaky texture and delicious crunchy crumb. Just like you'd made yourself.

  • high-protein-icon
  • low-in-sugar-icon
  • omega-3-icon
  • certified-icon

Nutritional info*

  per serving per 100g
Serving size 150g
Energy 1145kJ 763kJ
Protein 21.8g 14.5g
Total Fat 12.8g 8.5g
Saturated fat 1.1g 0.7g
Trans fat less than 0.2g less than 0.1g
Polyunsaturated fat 2.1g 1.4g
Omega 3 0.5g 0.3g
EPA 45mg 30mg
DHA 135mg 90mg
Monounsaturated fat 8.9g 5.9g
Total Carbohydrate 17.9g 11.9g
Sugar 3.2g 2.1g
Sodium 300mg 200mg

*Nutrition figures are averages only.

Ingredients

​Hoki Fillets (65%), Mixed Grain Crumb (35%) [Wheat Flour, Vegetable Oils, Water, Oats (Gluten), Thickeners (1404, 412, 415), Rice Flour, Rye (Gluten), Maize Starch, Salt, Mustard Powder, Dehydrated Vegetables, Sugar, Yeast, Wheat Gluten, Glucose, Yeast Extract, Emulsifier (471), Black Pepper].