Gluten Free Crumb Hoki Fillets

280g

​​There's nothing like the taste of real fish.

We catch our Hoki fresh from New Zealand waters, hand cut the best fillets and coat them in gluten free breadcrumbs. You can really taste the difference - a moist, flaky texture with a crunchy coating.

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Nutritional info*

  per serving per 100g
Serving size 140g
Energy 1134kJ 810kJ
Protein 16.7g 11.9g
Total Fat 9.8g 7.0g
Saturated fat 0.8g 0.6g
Trans fat less than 0.1g less than 0.1g
Polyunsaturated fat 1.7g 1.2g
Omega 3 0.3g 0.2g
EPA 28mg 20mg
DHA 98mg 70mg
Monounsaturated fat 7.0g 5.0g
Total Carbohydrate 28.7g 20.5g
Sugar 1.0g 0.7g
Sodium 476mg 340mg

*Nutrition figures are averages only.

Ingredients

Hoki Fillet (60%), Gluten Free Crumb (40%) [ Vegetable Oils, Rice Flour, Water, Maize Flour, Tapioca Starch, Maize Starch, Rice Bran, Thickeners (415, 412, 450), Raising Agents (500, 541, 450), Onion Powder, Garlic Powder, Yeast].